Natural tinnitus remedies help out so many individuals that have this symptom. Especially when it isn’t too severe and can still be treated at home. Read on to learn about tinnitus and about tinnitus home remedies.
Tinnitus is the perception of any sound in the head or in the ears. The word “tinnitus” comes from the Latin word “tinnire” which means “to ring.” Basically tinnitus is having ringing in the ears that isn’t coming from an external source. Only the person hears the ringing while in their own ears. Almost everybody experience this symptom at some time or another. This could be disturbing to people who have it because of the frequent ringing or swishing sound in the ear which could interfere with daily activities.
Both adults and children experience this condition. As age increases the incidence of this increases also. People usually experience tinnitus after a loud gunshot or after a loud concert because of the increased amplification of sound that the person is exposed to. This symptom could be very annoying because it usually disappears after a few minutes to hours. Yes, tinnitus is not a medical condition but a symptom. It is usually related to an underlying abnormality. Tinnitus is related to sensorineural hearing loss (a problem that arises in the inner ear). Other types are pulsatile tinnitus, tinnitus associated to vertigo and unilateral tinnitus which should be investigated on further.
Causes of tinnitus are the following:
- Hearing loss (most common cause) due to a diagnosed medical condition in the olfactory system or aging
- Infections in the ear or excessive ear wax (also a cause for swimmers ear)
- Ear trauma
- Exposure to loud noises (experience all throughout the day)
- Certain medications (aspirin when overused, aminoglycosides, antibiotics, cancer medications, diuretics, quinine medications, chloroquine)
- Medical conditions such as Meniere’s disease (include tinnitus as one of its symptoms)
- Stress and depression could aggravate tinnitus
- Temperomandibular joint problems (this is the joint on each side of the head in front of your ears, where the lower jawbone meets the skull)
- Head and neck injuries – conditions that can affect the inner ear
- Rare causes are: brain tumor known as “acoustic neuroma.”
Types of Tinnitus:
- Subjective – This is the type that only you can hear. This is the most common type and caused by an ear problem in the outer, middle or inner ear.
- Objective – The type that the doctor can hear when he or she does an examination to your ears. This is a rare type and may be because of a blood vessel problem or inner ear bone condition.
When do you need to seek a healthcare professional?
If the tinnitus that you are experiencing is becoming a burden in your daily life, it is best to get consultation from your doctor. See your doctor as soon as possible if tinnitus starts to develop without an apparent cause or if you experience other symptoms such as hearing loss and dizziness.
- Audiological examination. The exam will require you to sit in a soundproof room wearing earphones in which specific sounds will play in each ear at a time. You will indicate when you hear the sound and the results will be compared to the normal result for your age.
- Movement. Your healthcare professional may ask you to move your eyes, clench your jaw and move your neck, arms and legs around. If the tinnitus changes or becomes worse with the movement said, it may indicate an underlying condition.
- Imaging Tests. CT scans and MRIs might be required with there is a suspected underlying cause to the tinnitus.
- Clicking. If there are muscle contractions around the ear you might hear sharp clicking sounds.
- Heartbeat. This test is used when the tinnitus’ underlying cause is blood vessel problems.
Here is a list of safe and effective natural tinnitus remedies:
- Pineapple and garlics. This is a natural tinnitus cure. Include pineapple and garlics to your diet because pineapple has natural properties in reducing inflammation while garlic may improve blood flow and circulation.
- Salt and glycerine. This is an effective treatment for tinnitus. This home ready can alleviate tinnitus. Mix a teaspoon of salt and a teaspoon of glycerine in a pint of warm water. Place this mixture in a nasal spray bottle and apply it in each nostril until the solution drains in the throat. You can also spray the throat. Do this 3x a day for best results.
- Ginkgo biloba. One effective natural herbal remedies for tinnitus. Try taking supplements of this herb that you can buy at herbal stores. It could improve blood circulation in your body which could be helpful in treating tinnitus.
- Blackstrap molasses. Take a tablespoon of unsulfured black molasses in the morning and a tablespoon at night.
- Black cohosh. This is one of the best tinnitus herbal remedies. This is effective especially when tinnitus is related to nerve damage. Take black cohosh supplement or taking the herb directly to help cure it. If you want to take this alone with gingko biloba make sure to consult your doctor about the dosage to avoid unwanted side effects.
- Dietary changes. Tinnitus to become worse when there is a high intake of salt, sugar or processed foods. Try out a diet that focuses on eating more natural and healthy foods to help reduce tinnitus. Focus on eating fruits and vegetables to get the needed nutrients and also help out with other medical conditions that you may have. It could help fight off infections also.
- Sea vegetables. One of the natural tinnitus remedies is eating sea vegetables such as seaweeds and kelp. Each are rich in vitamin B-complexes and antioxidants that are used to treat tinnitus.
Try out the mentioned tinnitus natural remedies to help cure this disturbing symptom. If it is mild, you can try out home remedies, but if it is caused by underlying medical conditions and it worsens through the days, make sure to consult your doctor about it to get proper medical treatment. If your doctor approves of natural tinnitus remedies then make the most of it and see how effective these treatments are.
Although I have shared to you crucial information about tinnitus I also do highly recommend for you to read Thomas Coleman’s Tinnitus Miracle eBook. Also a former chronic tinnitus sufferer, Mr. Coleman will give you his first-hand experience of his long battle with this condition and how he healed himself of chronic tinnitus. If you are very much interested, I suggest you click on the image below and invest in this inspiring eBook on a tinnitus miracle.